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  • Loving Me
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  • Subscribers only
  • Premium course

Subscribers only

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Do you have the same arguments over and over again?
Do small irritants explode into massive arguments?

If you answered "YES" to these questions, then the "Cool Heads, Seeking Solutions" short course is perfect for you!

In this course you will-
- Learn to identify your emotional reactions to triggering events
- Gain skills in defusing conflicts before they escalate, through understanding your own emotions and positively resolving issues
- Discover a practical strategy to lower your emotional ‘temperature’ and break out of unproductive overthinking

5 Lessons - Not started

Subscribers only

None

'Loving Me’ is about taking control of your own emotions and breaking circular patterns of negative thinking. By the end of the program, you will have developed a strong sense of who you are. You will intentionally design, with clarity and purpose, a life you can live with confidence.

14 Lessons - Not started

Pen
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