Cool heads, Seeking Solutions


Do you have the same arguments over and over again?
Do small irritants explode into massive arguments?
If you answered “YES” to these questions, then the “Cool Heads, Seeking Solutions” short course is perfect for you!

In this course you will

  • Learn to identify your emotional reactions to triggering events
  • Gain skills in defusing conflicts before they escalate, through understanding your own emotions and positively resolving issues
  • Discover a practical strategy to lower your emotional ‘temperature’ and break out of unproductive overthinking
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