June saw us hold the first of a new relationship program – Setting Up, Starting Out. This workshop is designed to help couples to move towards having the relationship they desire. We had a range of couples attend the workshop – some were in a long-term relationship but not married, others had been married for …
Metaphors are a profound way of explaining complex phenomena. Metanao’s logo is one such metaphor, using a known image to explain the concept of growth in your relationship.When starting off in a new relationship, your relationship can be thought of as a bud. A young plant needs sun, rain and good soil to grow. It …
Committing to counselling is a big decision. It’s important to make sure that you’re getting the value for your time (and money!). Seeing a counsellor whose approach and strategies don’t work for you can be discouraging and stressful, and can leave you feeling drained and more hopeless than ever. But, with so many different types …
Solution-focused therapy: What is it and is it for me? Read More »
Welcome to our blog! We wanted to kick off by introducing Metanao: who we are, what we’re about and how we can help you.Metanao is a family business owned by Sue and run with the help of her daughters, Alexandra and Cassie and son-in-law Peter. It is a testament to Sue’s knowledge and skills in …