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For Couples

Step into the ring – why conflict is necessary in relationships

We naturally think that conflict in any circumstance is bad and should be avoided at all costs. Conflict is associated with negative emotions, hurt feelings, long-term damage to our relationships and is just generally unpleasant! Very few people look forward to confronting a loved one or friend about their behaviour or values.But actually, conflict plays …

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How to feel supported in your relationship

One of the most common problems that couples coming to counselling have is that they don’t feel that their partners support or encourage them. Feeling like you’re not being heard or understood can add frustration and dissatisfaction with your relationship on top of whatever issue you were seeking support for in the first place.Frequently, when …

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