Choosing to start counselling can be an intimidating decision. Knowing that you will probably need to share your deepest fears, insecurities and memories with a stranger can be off-putting, particularly when there are no guarantees that they will be able to help.But we’d be willing to bet that you have tried to solve your problem …
June saw us hold the first of a new relationship program – Setting Up, Starting Out. This workshop is designed to help couples to move towards having the relationship they desire. We had a range of couples attend the workshop – some were in a long-term relationship but not married, others had been married for …
Committing to counselling is a big decision. It’s important to make sure that you’re getting the value for your time (and money!). Seeing a counsellor whose approach and strategies don’t work for you can be discouraging and stressful, and can leave you feeling drained and more hopeless than ever. But, with so many different types …
Solution-focused therapy: What is it and is it for me? Read More »