Personal power

Personal power comes with self-development. We begin to develop it in childhood, and continue to grow throughout our lives.It is about strength, resilience, confidence and the capabilities we develop, with the primary aim to being master self and not others. Personal power is about our own attitude or state of mind, NOT a way to …

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Say my name

When you talk about your family members to someone at work or at a party, do you use their names? Do you say “David, Cassie and Alexandra”? Or is it “my husband and my daughters”?Obviously it depends on who you’re talking to and for what purpose, but we’d like to encourage you to try using …

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Purpose and vision

Imagine you are dropped off somewhere on this planet. It is your mission to live your life any way you choose for the ± 80 years allotted to you.If you could look back to the beginning, knowing what you know at the end of your life, how would you choose to live? What legacy would …

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Quirky physical things you can do to change your emotions

Most of the time our emotions feel like weird, disembodied things that happen to us, rather than things that we control like our arms and legs. We don’t quite understanding how our feelings and emotions work, and sometime they can seem completely out of the blue or out of place.Our physical bodies do have an …

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Why you should never say “wait til your father gets home!”

It’s a cliched saying but a very real problem.Disciplining kids is a painful but necessary part of setting your kids on the right path towards becoming functional adults. If a child has misbehaved or acted up towards one parent (whether mum or dad) then that parent should be the one to mete out the punishment. …

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